I have not seen studies that confirm or deny the phenomenon but nearly all commercial divers and supervisors I have spoken with believe repeated short-term deep air exposure increases narcosis tolerance and improves performance. Most people I have spoken with think that nitrogen narcosis is quite different than being impaired by alcohol. Mental and physical control under narcosis is much better.
I can see how narcosis can be much worse if you have never experienced it and it sneaks up on you. It is a shame that chambers are so expensive to operate because it is such a safe way to learn about it.
I keep narcosis from sneaking up on me by assuming I am narked at 100'. I keep myself on a short leash, so to speak, from that point on.
As for repeated short-term deep air exposure increases narcosis tolerance and improves performance, my experience has been the same. After repeated recent dives to 110 to 150' I went from functioning at a survival level (tracking gas, NDL, buoyancy, and deciding to head up whenever anything "felt" wrong) to adding navigating, running line, mapping, performing other tasks, and remembering more about the dive after the fact. I found, for myself, that more task loading can be accomplished however, when anything goes wrong I have to consciously focus more on survival skills and not get sucked into the problem, it can be fixed next dive.
A couple of years ago I dove Lake Tahoe late one afternoon and followed the beautiful blue water down to 150' before heading up. My plan was to dive to 120 or so and meander back up, I knew I passed my plan but it was so pretty [-]almost[/-] and mesmerizing, I checked my air and NDL then set 150 as my new limit and had the discipline to head back. If I was not observant and familiar with narcosis I could have followed the feeling to the bottom, some have.
Bob
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"the future is uncertain and the end is always near"
Jim Morrison
That's my point, people, by and large, are not taught that diving can be deadly, they are taught how safe it is, and they are not equipped with the skills, taught and trained to the level required to be useful in an emergency.