The Chairman
Chairman of the Board
Fins allow you to add resistance to your joints without over-burdening them. At least, that's my theory.
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At least you went swimming. I bet your leg will get stronger and stronger if you keep swimming!I refuse to be in the pool without fins! I use my splits for laps. I also prefer using my kickboard, so it’s all legs.
As I found out last Sunday, I’m not going to go fast like I used to with way left leg is. I did 20 lengths/500 yards when I used to do 70 lengths/1 mile. I am not happy with the difference.
There's a Gold medalist at the Founder's Park pool who explained to me that kicking wasn't to propel you, but to keep you horizontal in the water thereby reducing drag. He went on in great detail about the physics I teach in my trim, buoyancy and propulsion class. He was rather startled when I kept finishing his sentences for him. "If you understand all this, then why aren't you swimming that way???" It's all about the application. That certainly changed the way I approached swimming after that. ;DI swim with fins in the pool and when I rarely try it without I feel it a fish with it's tail cut off.
Well maybe his kicks don't propel him much, but mine certainly propel me... I bet he doesn't swim with fins. And he's a surface swimmer I imagine, whereas I swim underwater. Also "he" has male upper body strength, whereas this mermaid has all kinds of big strong muscles on the south end of things. And I like those muscles to stay tight! Right now my pool fins are jet fins; let him strap those babys on and then tell us kicks don't propel. I have to be careful not to slam into the wall at the end of the lane LOL. Often I don't even use my arms when swimming. It's like dive and let dive; swim and let swim!There's a Gold medalist at the Founder's Park pool who explained to me that kicking wasn't to propel you, but to keep you horizontal in the water thereby reducing drag. He went on in great detail about the physics I teach in my trim, buoyancy and propulsion class. He was rather startled when I kept finishing his sentences for him. "If you understand all this, then why aren't you swimming that way???" It's all about the application. That certainly changed the way I approached swimming after that. ;D
@Marie13 you could start with little fins like zoomers, or Aqua-Sphere makes a mini split fin for the pool, or my favorite pool fin, Trident, the longer ones, and then as you get stronger maybe try your scuba fins. I'm not a doctor but I bet it would be excellent physical therapy for your leg.
Nope, I never saw him with fins. He moved through the water like he had fins on, though. It was beautiful to watch. I tried to swim like him, but my right rotator cuff would freak out after two or three days in the pool. Great exercise until the pain set it. That's the balance that's hard to achieve: ageing joints, muscles and organs get in the way of getting in shape. I love to get all sweaty, but it's hard to work through the pain. I could have done a lot more on my homestead if I woke up feeling no pain every day. Growing old ain't for wimps. I'm meeting with friends this morning to go kayaking on the Santa Fe. The impetus will be for me to push it. I used to race canoes in my youth and I can make those tiny boats move. Again, pushing it too far will cause me to regress so I need to hold back a bit and, sigh, take it easy. I'm not as young as I used to be, but then I'm not as stupid either.I bet he doesn't swim with fins.