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Working on breathing pattern helps a lot. I breath in quickly, to a comfortable point. Followed by a slow trickle out. When I need/want another breath I exhale quickly as much as is comfortable then repeat. Bottom line though, if you need a breath take one. Air is cheap, go crazy.
The bottom line is though, you need to be well weighted in good trim/streamlined. The less you have to work, the less you need to breathe. These things can be achieved both through improving technique and trying different gear to see what suits you best.
Also, dive, dive and dive some more!
The bottom line is though, you need to be well weighted in good trim/streamlined. The less you have to work, the less you need to breathe. These things can be achieved both through improving technique and trying different gear to see what suits you best.
Also, dive, dive and dive some more!