interesting, will look into itcatherine96821:You should try the making your hamstrings "longer" and see if it goes away.
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interesting, will look into itcatherine96821:You should try the making your hamstrings "longer" and see if it goes away.
hoosier:Is there any good reference for the Sun Salutations?
theskull:Here's one version: http://www.yogajournal.com/practice/1040_1.cfm
Sun Salutation is a flow of many different postures into each other. Would be much better learned from a good Yoga teacher.
theskull
solving the "aches & pains" of frequent travel on planes and long car trips.