Diving Medicine FAQs
Foot Pain After Diving
Q: I'm a fairly new diver. I went diving for the first time a few days ago after my certification classes. When I got home, my feet were really sore and tender. It hurt to walk across the floor. Is this some sort of reaction?
A: The hyperemic condition you've described classically portrays a condition called ‘fin foot’. DAN receives a number of calls from divers, especially new ones, with new equipment who sometimes dive in very rough conditions. The complaints include redness, swelling and occasionally ‘bruising’ around the toes that may be very tender. In some cases walking may be difficult. Symptoms usually resolve in one to two days without treatment, but may require medical evaluation.
Improper finning techniques and tight or improperly fitted booties and fins will compression of the soft tissues of the foot and toes causing the problem. Symptoms may begin to occur in hours or over the course of 24 to 48 hours.