This feels like a stupid question, but I have been perplexed...
My SAC is normally right around .7 cf/m. I can get it lower if I'm consciously trying, and if I'm working, it may be higher, but for the last two weeks, it has been stupid high for me, like consistently 1.1-1.3. For contrast, when I took Fundies, it was around .8 cf/m, and I was getting my ass handed to me the whole time. Even at the pool last night, it was high, and I wasn't doing anything I haven't done a million times.
I have no idea what's up. I leak checked my regs--nothing. The only thing I'm doing different is that I've been at work more and not exercising as much, but I feel like there's no way that accounts for the jump.
Any body have any ideas outside of the normal tips for improving air consumption? Or is that the answer here, and I'm over-thinking it?
My SAC is normally right around .7 cf/m. I can get it lower if I'm consciously trying, and if I'm working, it may be higher, but for the last two weeks, it has been stupid high for me, like consistently 1.1-1.3. For contrast, when I took Fundies, it was around .8 cf/m, and I was getting my ass handed to me the whole time. Even at the pool last night, it was high, and I wasn't doing anything I haven't done a million times.
I have no idea what's up. I leak checked my regs--nothing. The only thing I'm doing different is that I've been at work more and not exercising as much, but I feel like there's no way that accounts for the jump.
Any body have any ideas outside of the normal tips for improving air consumption? Or is that the answer here, and I'm over-thinking it?