dscheck
Registered
Well,
I made the decision yesterday after 24 years with a 1 pack-a-day habit, that today would be my first day without cigarettes, so far it hasn't been too bad, but I do feel some urges to smoke.
I do have the Commit lozenges and they do seem to help keep the edge off, but they do not dissolve in 20 to 30 minutes (as indicated in directions) for me, or at least it feels a lot longer.
But damn, $43.00 for 72 lozenges and they want you to use at least 9 lozenges every day for the first 6 weeks!!! I think it costs more to use this product than it is to smoke.
Anyone have any experience with these? Is it necessary to use that many, or just pop one in when the urge is strong?
Any other hints, tricks or links to good info/support would be greatly appreciated.
Oh yeah, I hope nobody minds me rambling on this thread for awhile, I believe that using the forum as a kind of journal will help me attain my goal.
Thanks
I made the decision yesterday after 24 years with a 1 pack-a-day habit, that today would be my first day without cigarettes, so far it hasn't been too bad, but I do feel some urges to smoke.
I do have the Commit lozenges and they do seem to help keep the edge off, but they do not dissolve in 20 to 30 minutes (as indicated in directions) for me, or at least it feels a lot longer.
But damn, $43.00 for 72 lozenges and they want you to use at least 9 lozenges every day for the first 6 weeks!!! I think it costs more to use this product than it is to smoke.
Anyone have any experience with these? Is it necessary to use that many, or just pop one in when the urge is strong?
Any other hints, tricks or links to good info/support would be greatly appreciated.
Oh yeah, I hope nobody minds me rambling on this thread for awhile, I believe that using the forum as a kind of journal will help me attain my goal.
Thanks