almitywife
Vegemite Mod
hi guys - i seem to be having a few weeks of smallish losses but im grateful for that!
lost 0.85kgs or 1.87lbs - total loss 23.9kgs or 52.7lbs!!
in the meantime, because its been raining here i bought a Cardio-Walkout DVD and OMG, its only 40min long but it had me sweating and in pain last night!
the chick in the dvd is saying "lets turn it up to a 5 or 6" and im thinking honey, im already at a 8!
im so uncordinated that last night i nearly took myself out with a high knee kick and twist... hubby did his best not to laugh out loud.
so roll call time - hows everyone doing??? tell us the good and the not so good and how you are feeling!
lost 0.85kgs or 1.87lbs - total loss 23.9kgs or 52.7lbs!!
in the meantime, because its been raining here i bought a Cardio-Walkout DVD and OMG, its only 40min long but it had me sweating and in pain last night!
the chick in the dvd is saying "lets turn it up to a 5 or 6" and im thinking honey, im already at a 8!
im so uncordinated that last night i nearly took myself out with a high knee kick and twist... hubby did his best not to laugh out loud.
so roll call time - hows everyone doing??? tell us the good and the not so good and how you are feeling!